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	<title>Eric J. Moss &#124; New Jersey Kettlebell Training &#124; North Jersey Personal Training &#124; RKC Kettlebell Certified</title>
	<link>http://ericjmoss.com</link>
	<description>Eric J. Moss &#124; New Jersey Kettlebell Training &#124; North Jersey Personal Training &#124; RKC Kettlebell Certified</description>
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		<title>p90x plyometrics x review part 2, please forgive me Tony Horton</title>
		<description><![CDATA[So awhile back I had hired a business coach to help me brand my business and one of the things that he asked me was &#8220;Why is it that people listen to you? What type of people do you attract online?&#8221; Well to be honest I didn&#8217;t really have an answer. I just kind of [...]]]></description>
		<link>http://ericjmoss.com/p90x-plyometrics-x-review-part-2-please-forgive-me-tony-horton/</link>
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		<title>Willpower&#8230;and How Green Lantern Relates to Your New Year&#8217;s Resolutions.</title>
		<description><![CDATA[Hey there and Happy New Year! I know it&#8217;s been a long time since I&#8217;ve written you but I been uber busy which I&#8217;ll get into some other time. Over Christmas break my sister gave me the movie Green Lantern on Blu Ray. Now truth be told I need to watch it again because when [...]]]></description>
		<link>http://ericjmoss.com/willpower-and-how-green-lantern-relates-to-your-new-years-resolutions/</link>
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		<title>Eat Stop Eat, Fasting to Lose Weight, How to lose fat</title>
		<description><![CDATA[Alright, Even though the things I teach professionally are exercise and training related, probably the thing I get asked about the most is nutrition. I don&#8217;t normally like to talk about nutrition because I&#8217;m neither a nutritionist nor a dietician but I have put a lot of studying into the different diet methods out there [...]]]></description>
		<link>http://ericjmoss.com/eat-stop-eat-fasting-to-lose-weight-how-to-lose-fat/</link>
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		<title>&#8220;Build muscle&#8221;?  Strength? or both</title>
		<description><![CDATA[So last night I was perusing youtube when I come upon a video about how to win any fight. Now me coming from a background of martial arts though my practice these days is mostly shadow boxing I always like to see different ways of laying the smackdown even though I would distill effective combatives [...]]]></description>
		<link>http://ericjmoss.com/build-muscle-strength-or-both/</link>
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		<title>Judas Priest, Chuck Norris and Melody Schoenfeld RKC</title>
		<description><![CDATA[Just now I asked my facebook following what I should blog about. Fellow metalhead Shawn Torrents (a dude I go back and forth since the days when Myspace was cool) recommended I blog about our favorite band. So I will. You know I love old school heavy metal of all kinds. When it comes to [...]]]></description>
		<link>http://ericjmoss.com/judas-priest-chuck-norris-and-melody-schoenfeld-rkc/</link>
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