Comments on: Getting More Done In Less Time http://ericjmoss.com/getting-more-done-in-less-time/ Eric J. Moss | New Jersey Kettlebell Training | North Jersey Personal Training | RKC Kettlebell Certified Wed, 25 Jan 2012 19:59:38 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: admin http://ericjmoss.com/getting-more-done-in-less-time/comment-page-1/#comment-323 admin Wed, 27 Jan 2010 05:33:05 +0000 http://www.ericjmoss.com/?p=753#comment-323 it all depends on the protocol, the goals of the program and the exercise. presses are normally done with low reps, swings are done with high reps etc. it all depends on the protocol, the goals of the program and the exercise. presses are normally done with low reps, swings are done with high reps etc.

]]> By: Martin http://ericjmoss.com/getting-more-done-in-less-time/comment-page-1/#comment-322 Martin Wed, 27 Jan 2010 00:00:18 +0000 http://www.ericjmoss.com/?p=753#comment-322 Thanks for an extremely inspireing blog and website. I have a question about weights witch may sound pretty obvious, but I wanna be sure Im getting it right. Some of the exercises are sometimes done like 5 reps and sometimes 10-15 etc. Do I need heavier kettlebells for 5 reps and lighter for many reps? In the videos it looks like you are using the same weights. Thanks again! Thanks for an extremely inspireing blog and website. I have a question about weights witch may sound pretty obvious, but I wanna be sure Im getting it right.
Some of the exercises are sometimes done like 5 reps and sometimes 10-15 etc. Do I need heavier kettlebells for 5 reps and lighter for many reps? In the videos it looks like you are using the same weights.
Thanks again!

]]> By: Lee http://ericjmoss.com/getting-more-done-in-less-time/comment-page-1/#comment-321 Lee Sun, 25 Oct 2009 23:43:26 +0000 http://www.ericjmoss.com/?p=753#comment-321 I'd ordered a kettlebell last winter, reached into the closet and dusted it off. Wasn't quite ready for the Turkish get-up at this stage of the game. I'm "gym" fit, but oh boy...haven't asked the muscles to work together and move like that in years. Which is kind of nice, in that it gives me an extra mark in measuring progress. I’d ordered a kettlebell last winter, reached into the closet and dusted it off.

Wasn’t quite ready for the Turkish get-up at this stage of the game. I’m “gym” fit, but oh boy…haven’t asked the muscles to work together and move like that in years.

Which is kind of nice, in that it gives me an extra mark in measuring progress.

]]> By: rob http://ericjmoss.com/getting-more-done-in-less-time/comment-page-1/#comment-320 rob Sat, 03 Oct 2009 20:40:43 +0000 http://www.ericjmoss.com/?p=753#comment-320 another top video! thank you Eric, my workout for tomorrow is sorted. Keep up the amazing work. Regards Rob N (No1 UK fan!!!) another top video! thank you Eric, my workout for tomorrow is sorted. Keep up the amazing work. Regards Rob N (No1 UK fan!!!)

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