Comments on: Insanity Workout? Is it for the insane? http://ericjmoss.com/insanity-workout-is-it-for-the-insane/ Eric J. Moss | New Jersey Kettlebell Training | North Jersey Personal Training | RKC Kettlebell Certified Thu, 09 Feb 2012 20:58:48 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: jeremy http://ericjmoss.com/insanity-workout-is-it-for-the-insane/comment-page-1/#comment-13670 jeremy Mon, 23 Jan 2012 14:56:30 +0000 http://www.ericjmoss.com/?p=878#comment-13670 I completly agree with kevin. I am an avid runner... i have ran just about every distance you can think of from a 5k all the way up to my most recent ultra marathon (70.3) and i looked just as "lean" as you do from your pics. I was rocking an eight pack and all that good stuff. I am in the military and had a bunch of friends starting insanity last deployment, well i jumped on and saw crazy results. I did get bigger, but not huge, which is good because i have no desire to be. I also have much more explosiveness (sp?) in the end of my runs, which makes me beleive my endurance is even better than what it was. when i started getting bigger i also started getting more defined. insanity is a great program for me. As another reader posted, why bash it... its getting people off the couch and getting fit in some way or another. Who cares if it isnt with kettle bells. Thats like me saying Kettlebells are crap because your not our running 50 miles with me, or in the ring doing martial arts with me. Everyone has their thing, Insanity has worked for SO MANY people, so its obviously not just a crap program. I completly agree with kevin. I am an avid runner… i have ran just about every distance you can think of from a 5k all the way up to my most recent ultra marathon (70.3) and i looked just as “lean” as you do from your pics. I was rocking an eight pack and all that good stuff. I am in the military and had a bunch of friends starting insanity last deployment, well i jumped on and saw crazy results. I did get bigger, but not huge, which is good because i have no desire to be. I also have much more explosiveness (sp?) in the end of my runs, which makes me beleive my endurance is even better than what it was. when i started getting bigger i also started getting more defined. insanity is a great program for me. As another reader posted, why bash it… its getting people off the couch and getting fit in some way or another. Who cares if it isnt with kettle bells. Thats like me saying Kettlebells are crap because your not our running 50 miles with me, or in the ring doing martial arts with me. Everyone has their thing, Insanity has worked for SO MANY people, so its obviously not just a crap program.

]]> By: kevin http://ericjmoss.com/insanity-workout-is-it-for-the-insane/comment-page-1/#comment-13430 kevin Sun, 15 Jan 2012 19:37:04 +0000 http://www.ericjmoss.com/?p=878#comment-13430 Lol by the looks of you and you're site, I don't understand why you are throwing a program that has helped so many people loose weight, get motivated a.d do it at home not spending a dime on anything else. They never said you will "get big" and by the looks of things you're not very big you're self. Anyone can achive the way you look by running an hour a day and eating the correct way. It's not that you are lean, its that you have close to no body fat. Gg on sounding like a tool. Lol by the looks of you and you’re site, I don’t understand why you are throwing a program that has helped so many people loose weight, get motivated a.d do it at home not spending a dime on anything else. They never said you will “get big” and by the looks of things you’re not very big you’re self. Anyone can achive the way you look by running an hour a day and eating the correct way. It’s not that you are lean, its that you have close to no body fat. Gg on sounding like a tool.

]]> By: Eric Moss http://ericjmoss.com/insanity-workout-is-it-for-the-insane/comment-page-1/#comment-5597 Eric Moss Tue, 07 Jun 2011 17:29:31 +0000 http://www.ericjmoss.com/?p=878#comment-5597 glad to entertain and inform you...that's what this blog is about :) glad to entertain and inform you…that’s what this blog is about :)

]]> By: Luis http://ericjmoss.com/insanity-workout-is-it-for-the-insane/comment-page-1/#comment-5361 Luis Wed, 01 Jun 2011 17:12:36 +0000 http://www.ericjmoss.com/?p=878#comment-5361 Hey, Eric. I accidentally came across your blog when researching p90x vs insanity and found it very informative and entertaining. Kudos! I was wondering if you might be able to give me some advice. I'm 28, 5'6 tall, 140 lbs, kinda small guy but in pretty good shape since I have been a long distance runner since high school. however, I've always wanted to bulk up but have always failed to do so. I want to get to about 155-160 lbs by the end of the summer. Again, not interested in losing weight, I dont really have much to lose. What do you recommend I do to achieve this goal in less than 3 months? --Luis Hey, Eric.

I accidentally came across your blog when researching p90x vs insanity and found it very informative and entertaining. Kudos! I was wondering if you might be able to give me some advice. I’m 28, 5’6 tall, 140 lbs, kinda small guy but in pretty good shape since I have been a long distance runner since high school. however, I’ve always wanted to bulk up but have always failed to do so. I want to get to about 155-160 lbs by the end of the summer. Again, not interested in losing weight, I dont really have much to lose. What do you recommend I do to achieve this goal in less than 3 months?

–Luis

]]> By: Eric Moss http://ericjmoss.com/insanity-workout-is-it-for-the-insane/comment-page-1/#comment-5084 Eric Moss Wed, 25 May 2011 16:44:51 +0000 http://www.ericjmoss.com/?p=878#comment-5084 I didn't delete your post. You are a new person and had to have your comment approved I didn’t delete your post. You are a new person and had to have your comment approved

]]>