<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: &quot;Isn&#039;t it ironic?</title>
	<atom:link href="http://ericjmoss.com/isnt-it-ironic/feed/" rel="self" type="application/rss+xml" />
	<link>http://ericjmoss.com/isnt-it-ironic/</link>
	<description>Eric J. Moss &#124; New Jersey Kettlebell Training &#124; North Jersey Personal Training &#124; RKC Kettlebell Certified</description>
	<lastBuildDate>Wed, 25 Jan 2012 19:59:38 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
	<item>
		<title>By: Rob</title>
		<link>http://ericjmoss.com/isnt-it-ironic/comment-page-1/#comment-7225</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Thu, 04 Aug 2011 18:48:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.ericjmoss.com/?p=770#comment-7225</guid>
		<description>Hi,
   I love the above workout it gives me a total body workout. Im performing it with 2x16kg at the moment. I was wondering what is the thinking behind  the push/pull/squat/single leg/Full body core, is? I do realise that it works the whole body, but wouldnt just Turkish get ups do that alone? Or is the point variation to keep it from being boring and stressing one part of the body too much? Sorry for the dumbass question I&#039;m a newbie. Thanks.</description>
		<content:encoded><![CDATA[<p>Hi,<br />
   I love the above workout it gives me a total body workout. Im performing it with 2x16kg at the moment. I was wondering what is the thinking behind  the push/pull/squat/single leg/Full body core, is? I do realise that it works the whole body, but wouldnt just Turkish get ups do that alone? Or is the point variation to keep it from being boring and stressing one part of the body too much? Sorry for the dumbass question I&#8217;m a newbie. Thanks.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Doug</title>
		<link>http://ericjmoss.com/isnt-it-ironic/comment-page-1/#comment-335</link>
		<dc:creator>Doug</dc:creator>
		<pubDate>Fri, 16 Oct 2009 03:19:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.ericjmoss.com/?p=770#comment-335</guid>
		<description>wow! i would hate to be their lawyer.</description>
		<content:encoded><![CDATA[<p>wow! i would hate to be their lawyer.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://ericjmoss.com/isnt-it-ironic/comment-page-1/#comment-334</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 15 Oct 2009 19:09:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.ericjmoss.com/?p=770#comment-334</guid>
		<description>they have members go unsupervised?</description>
		<content:encoded><![CDATA[<p>they have members go unsupervised?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Romaida</title>
		<link>http://ericjmoss.com/isnt-it-ironic/comment-page-1/#comment-333</link>
		<dc:creator>Romaida</dc:creator>
		<pubDate>Thu, 15 Oct 2009 17:59:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.ericjmoss.com/?p=770#comment-333</guid>
		<description>Hey... just a comment about anytime fitness.  They are actually open 24 hours but only staffed at certain times.  Members have an electronic key card that opens the door.</description>
		<content:encoded><![CDATA[<p>Hey&#8230; just a comment about anytime fitness.  They are actually open 24 hours but only staffed at certain times.  Members have an electronic key card that opens the door.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

