Hey

It always happens once a year where I get just one year older. Yep its my birthday today. Now a lot of people wonder why I don’t take off on my birthday since I am self employed and have the power to do so. Well the answer is I love training people. If I was rich I would still do it because I find it enjoyable and it gives my life purpose. Well my bootcamp recruits also show their appreciation to the mission and did so this morning by baking me a cake.

I usually workout on my birthday because I also find that enjoyable. We’ll see how I feel about that later.

Ripped abs are a combination of sweat and sacrifice.

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