May
30
old school heavy metal
ByYou know that kettlebells have been around for over a hundred years? talk about old school heavy metal.
When I started driving around my RKC comrades at the seminar this weekend (since I am the local one) I was relieved that they liked Judas Priest (old school heavy metal). I would have been really disappointed if they asked for Justin Timberlake or some $hit like that!
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4 Comments
June 2nd, 2009 at 7:54 am
The majority of the trainers at my gym would rather listen to a hip hop station, from what I can tell only has about 5 songs on their playlist. I would rather listen to my dad snore.
On the hand, I did a series of TGUs once while listening my Bob Marley playlist. For some reason, they work very well together.
p.s. i would like to post an entry about you on my blog, if that’s cool?
June 2nd, 2009 at 12:07 pm
Its cool with me as long as yer saying good things about me
Let me know when your blog is up and running. perhaps whatever your fitness goal is i can give a couple tips
June 11th, 2009 at 9:20 pm
Judas Priest is what gets the blood pumping (that and vigorous exercise) it never fails to appear in my workout playlists.
June 12th, 2009 at 11:01 am
Yeah JP is my favorite band. Ill be driving out to Connecticut in a little less then a month to go see them. I can’t wait