re: what happened to 12 weeks of torture????By
So a couple years back I had gotten ripped and wrote a program lovingly called 12 weeks of torture that explored several different avenues of the different training styles that I was into back then. Recently I had taken it down and had it redirected here which there is a good chance that’s how you ended up here. Here is why.
I didn’t think anyone was still doing it and it was costing me money to keep it up.
I’ve grown as a trainer since then and no longer thought it was a good program and thought you deserved better.
So I had a dilemma, leave up a website that might be getting traffic to what I believed to be a sub par program but was still getting traffic…or pull a fast one that I think will help you out better and I went with the latter.
The problem with 12 weeks of torture is actually partially in the title…I made a program that was hard…ish but didn’t really have that much rhyme to a reason. It was diet and exercise and that’s why it worked but truth is you could do the same if not better with other programs that would also be user friendly. Actually what I had originally envisioned back then was to have text and videos and other cool stuff but it was my first non free website and I didn’t really know what I was doing internet wise. I actually still don’t but now I can have people help me out with it.
So I’ve been getting email about getting a new program up that you can follow. Truth be told I don’t need to put up another one because there are still program that I did that had more intelligence already up on my youtube channel but chances are you missed it. Until I come up with something new…I’d rather you followed this program instead since it is a better program.
There are better things then that too. As you already know I am a huge fan of Kettlebell Burn by master RKC Geoff Neupert. Also coming from the standpoint of a newly single guy I have to say there is something to the whole Adonis Effect thing and it’s been fun field testing whether or not the Adonis Effect is a real thing or just a marketable thing. It’s real baby Now personally I don’t follow their program since I tend to be more performance based with the steel bending and all but I can’t argue with their results.
So in the mean time sign up for my newsletter that includes a new the 7 strength myths busted ebook that I wrote and if you still want me to write up a program I will…but I need to know which goals are most important to my followers so I can create a program around it. Please respond in the comments below so we can get a dialog going and I can figure out which goals are important to you.