So last Friday I went out to see the uber epic movie “The Expendables” and absolutely loved it. Hey I love old school type shoot em up action movies and Stallone was one of my favorites. In fact he was a huge inspiration to me as a kid and judging from how bad ass he was in this movie he’ll still be an inspiration for years to come. Hey the dude is 63 years old and still has a chiseled physique that is tough as nails.

Now yes I know he got busted with human growth hormone but it is legal with a prescription and I don’t think he abuses it. Since natural human growth hormone declines in the body as you get older his amount simply leveled the playing field. If he were abusing it he would have a big gut even while ripped like the Mr. Olympia champs have.

And yes I had already talked about his real secret in this video

Here you want a little clip about how Sly trains?

That’s the real secret.

Here is another secret for you. Pavel Tsatsouline (the one I blame for the kettlebell invasion) and Jason Statham are one in the same.

Did you watch the Expendables? What did you think?