So I have been uber busy the past couple days with trying to film my kettlebell nitro program, running my businesses and the biggest one house hunting.

One of the things I plan on doing in my house to be is converting one of the rooms, garage whatever into a home training room/personal training studio where I could give my victims a proper beatdown. So the topic had come up with what I would put in there.

Not much to be honest with you. Here is the list.

1. my kettlebells
2. deadlifting platform
3. olympic bar and bumper plates
4. squat rack and bench
5. sandbag
6. bodylastics bands
7. suspension trainers (junglegym)
8. pullup bar

(honestly though just give me my kettlebells and a space to train with them and im good)

I would not include
treadmill
ab gizmos
elliptical
stair climber
bowflex (dear god what would I do without the power rod technology)

See with just the things I put in my gym that is a world class training space that can get you to complete physical excellence. Honorable mentions would include clubbells but I have yet to tackle that method of training. You don’t need a gym membership when your own house is a superior training facility.

Related posts:

1. 300 repetition home kettlebell workout
2. training blog 10/18/08
3. tread climber vs. kettlebell training
4. training blog 10/21/08 cont.
5. training blog 10/30/08