Comments on: This cat just simply doesn't get us http://ericjmoss.com/this-cat-just-simply-doesnt-get-us/ Eric J. Moss | New Jersey Kettlebell Training | North Jersey Personal Training | RKC Kettlebell Certified Wed, 25 Jan 2012 19:59:38 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: admin http://ericjmoss.com/this-cat-just-simply-doesnt-get-us/comment-page-1/#comment-370 admin Wed, 09 Dec 2009 21:37:37 +0000 http://www.ericjmoss.com/?p=830#comment-370 absolutely kettlebells and pullups are the main stay of what i do for myself. i don't have a barbell. If i did i would use it mainly for deadlifts. when i run my kettlebell bootcamp classes i can't very well go putting 6 olympic bars + plates in my car. a couple kettlebells though and i am good to go absolutely

kettlebells and pullups are the main stay of what i do for myself. i don’t have a barbell. If i did i would use it mainly for deadlifts. when i run my kettlebell bootcamp classes i can’t very well go putting 6 olympic bars + plates in my car. a couple kettlebells though and i am good to go

]]> By: Sandy Sommer, RKC http://ericjmoss.com/this-cat-just-simply-doesnt-get-us/comment-page-1/#comment-369 Sandy Sommer, RKC Wed, 09 Dec 2009 11:42:15 +0000 http://www.ericjmoss.com/?p=830#comment-369 Eric, it always amazes me how confused people are about kettlebells. The general fitness community continues to not have a clear understanding about the proper use of the Kettlebell. As far as kettlebells being all that you really need, I don't think there is a more efficient tool for someone looking for general physical preparedness. that said, there are reasons to do pull ups, janda situps,and deadlifts. Train with purpose, Sandy Sommer RKC Eric,

it always amazes me how confused people are about kettlebells. The general fitness community continues to not have a clear understanding about the proper use of the Kettlebell.

As far as kettlebells being all that you really need, I don’t think there is a more efficient tool for someone looking for general physical preparedness. that said, there are reasons to do pull ups, janda situps,and deadlifts.

Train with purpose,
Sandy Sommer RKC

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