Nov
26
training blog 11/26/08
Bytoday I performed and submitted my video to the Zach EvanEsh worldwide pullup challenge. Enjoy!
I wouldn’t have been able to get so many if I didn’t use techniques from the book Beyond Bodybuilding
so that was 35 pullups
i did a second attempt around 24
and a third at 14
then did 10 tgu’s alternating sides with a 44lb kettlebell
and 10 bent presses alternating sides with the same kettlebell
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2 Comments
December 2nd, 2008 at 12:12 am
you’re awesome!
35 is still far away for me..
I’m trying to do more than 10 pullups..
May 12th, 2011 at 9:37 am
terrific blog post, cheers for sharing that with your fans. I would like to use this blog post, or at least part of it on my blog – Zyzz